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SHIRAMIZU-style DO-KARATE-DO

6,000JPY

Guide DVD to do training of basics of the WADO-ryu karate by Takamasa Arakawa of SHIRAMIZU Shuyou-kai appears.
Other than "Idou Kihon", "Kihon Kumite" and "Kata", the application of "Bunkai of Kata" and "Kihon Kumite" are substantial contents, too. Moreover, the basis of "Idori" and "Tantou Dori" are collected.
DVD of the recommendation to the person who wants to learn the Jujutsu-Kenpou.

All-region(*NTSC Only)
Color: 90min.

*Japanese Only

Contents
  • Chapter 1 Body control
    1. Sensing the center of gravity
    2. Rotation action of waist
    3. Scapula movement
  • Chapter 2 Basic movement
    1. Jun zuki (Front, Side)
    2. Gyaku zuki (Front, Side)
    3. Jun zuki no tsukikomi (Front, Side)
    4. Gyaku zuki no tsukikomi (Front, Side)
    5. Tobi komi zuki (Front, Side)
    6. Tobi komi nagashi zuki (Front, Side)
  • Chapter 3 Kihon Karate
    1. Kihon Karate 1 (Point, Application)
    2. Kihon Karate 2 (Point, Application)
    3. Kihon Karate 3 (Point, Application)
    4. Kihon Karate 4 (Point, Application)
    5. Kihon Karate 5 (Point, Application)
  • Chapter 4 Kata
    1. Pin-an Shodan (Front, Side, Back, Explanation and Resolution)
    2. Pin-an Nidan (Front, Side, Back, Explanation and Resolution)
    3. Pin-an Sandan (Front, Side, Back, Explanation and Resolution)
    4. Pin-an Yondan (Front, Side, Back, Explanation and Resolution)
    5. Pin-an Godan (Front, Side, Back, Explanation and Resolution)
  • Chapter 5 Idori
    1. Ukemi
      Backward Ukemi (Front, Side)
      Backward rotating Ukemi (Front, Side)
      Forward rotating Ukemi (Front, Side)
    2. Tedori (Explanation)
    3. Zudori (Explanation)
    4. Ashidori (Explanation)
  • Chapter 6 Tantou dori
    1. Udekarame dori (Explanation)
    2. Kote nage dori (Explanation)
    3. Unga dori (Explanation)
  • Chapter 7 Competition Sparring
    1. 1 Foot movement
      Ayumi-ashi (Explanation)
      Tsugi-ashi (Explanation)
      Practice method
      Ma-ai
    2. Attacking techniques
      Jodan Kizami zuki
      Jodan Kizami zuki ó¬ Jodan Gyaku zuki
      Chudan Gyaku zuki ó¬ Jodan Kizami zuki
      Gyaku zuki Gyaku zuki
      Ashibarai ó¬ Jodan Kizami zuki
      Ashibarai ó¬ Chudan Mawashi geri
      Jodan Gyaku zuki ó¬ Irimi nage
    3. Counter attack
      Chudan Gyaku zuki against Jodan Kizami zuki
      Jodan Nagashi zuki against Jodan Kizami zuki
      Chudan Maegeri against Jodan Gyaku zuki
      Chudan Gyaku zuki against Chudan Mawashi geri
      Jyun zuki between One-two
      Jodan Nagashi zuki against Jodan Mawashi geri
      Oouchi gari while grabbing Mawashi geri
      Oosoto gari against One-two

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  • Model: DCMP-809
  • Manufactured by: CHAMP

This product was added to our catalog on Tuesday 03 November, 2009.

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