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OKINAWA TRADITIONAL TRAINING TOOL by Yoshio Kuba

8,000JPY

All-region(*NTSC Only)
Color: 71min.

*Japanese Only

Contents
  • CHINKUCHI
    What is CHINKUCHI
  • GAMAKU
    How to use GAMAKU
    TSUKI of GAMAKU
  • EXPLANATION OF TRAINING TOOL
  • KAHMI
    Practice by SANCHIN-DACHI movement
    Training method by SHIKO-DACHI
  • CHIISHI
    Tightening and training of CHINKUCHI and GAMAKU
    Training of forearm of both arms
    Training of CHINKUCHI
    Training of muscle of ASHI-SABAKI and arm simultaneously
  • SAHSHI
    Musculus deltoideus is trained with SHIKO-DACH [1], [2]
    Training of muscle of CHUDAN-UKE and GEDAN-UKE
    Training of KERI technique
    Training of inside KERI
    Training of GEDAN-GERI
    Training of HIZA-GERI and MAE-GERI
  • TAN
    Training of lower half of the body and arm
  • KAHMI·APPLICATION
    Training that ties directly to UKE-TE and TORI-TE
  • CHIISHI·APPLICATION
    Actual application of movement of twist that uses CHIISHI and movement of thrusting out
  • SAHSHI·APPLICATION
    How to use of SAHSHI of FREE KUMITE [1]
    How to use of SAHSHI of FREE KUMITE [2]
    ·Training of TSUKI from URA-UCHI and TSUKI from TATE-KEN
    Pattern of KERI technique
    How to use of SAHSHI of FREE KUMITE [3]
    ·Training of MAE-GERI
    Strengthening of pivoting foot and kick foot
    Training of SOKUTO-YOKO-GERI
    Isometrics of MAWASHI-GERI
    Isometrics of HIZA-GERI
    Training of USHIRO-GERI
  • SAI
    Training of TORI-TE
  • WOODEN SWORD
  • BOU
  • BASIC TRAINING METHOD
    Reason to tap shoulder
    Reason to tap belly

Add to Cart:

  • Model: DCMP-3812
  • Manufactured by: CHAMP

This product was added to our catalog on Friday 12 September, 2003.

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