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J. LEFEVRE Seminar in Shizuoka -Level up! High Performance Training-

4,800JPY

All-region(*NTSC Only)
Color: 114 min.

*Japanese and English

Recommended for Advanced Karate-ka Aiming to be Champion


Contents
  • Warming up

  • Moving the center of gravity & Max Speed Kizamizuki from Feint

  • Immovable Yoseashi (Sliding step) & Attack

  • Keri exercise using hip rotation
    é•How to use the stretch reflex like a ball
    é•Keri combination technique using small steps
    é•Lunge hip Keri (kick) - Level 1~3
    é•Rapid hip Chudan-tsuki from returning Mawashigeri

  • Center of gravity on back-leg counter combination technique
    ° Feint KizamizukiĘ™MawashigeriĘ™Side stepĘ™Kizamizuki)

  • Back center of gravity thrust in one movementi
    é•Sway counter move! Thrust to road from Chudan to Jodani
    é•Push the opponent°«s shoulders with short Hikitei
    é•Use Chudan-tsuki by moving the center of gravity and controlling far Maa

  • Long Gyakuzuki using hip rotation & effective defensive Kamae

  • Combo technique pair-match training (Game)

  • Only advance forward! Nage (throw) using a modified the center of gravity balance

  • Concentration & reaction power training °»interference°… game

  • Instructions from the coach for using limbs in combination techniques
    é•Reading your opponent no matter the skill level
    é•Match types + Counter

  • Message from Lefevre-Sensei



Add to Cart:

  • Model: DCMP-3719
  • Manufactured by: CHAMP

This product was added to our catalog on Wednesday 18 April, 2018.

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